Bit of a Break
Posted by Tera Moody | February 13, 2010 | No Comments
I haven’t been training at full volume since my half marathon. I think my body needed a little break and my plantar has been bothering me. I had hoped to resume regular training next week but I will have to see how it feels. I always thought if I got injured I would be pretty upset but it hasn’t been bad since I can still do some running and racing.
Its been fun to have a relaxed schedule. I have hopped in some workouts with friends and even got on an indoor track this week. Last weekend I raced in Texas and this weekend I’m off to Spokane to run a cross country race. If I was at full volume I wouldn’t be able to do as many races and have flexibility in my workouts.
And I am amazed at how productive I am when I’m not exhausted from training and sleeping poorly! The last couple of weeks I’ve really been able to get a lot done. I’m almost caught up on work and I went through my closets and got rid of a bunch of old stuff. I even finally went to the eye doctor and got contacts.
I probably won’t be able to do a spring marathon and that’s a bummer but I’m sure I will be ready to go in the fall.
Category: Tera Moody's Blog
Comments
Leave a Reply
Ready for 2010?
Join us as we gear up for this year's race -- right here on the blog. We'll be writing about elite athletes, local runners, fitness news and what goes on behind the scenes to organize this race. To get updates in your inbox, enter your e-mail address here:Have a story idea? Send it in here.
Follow us on:
Recent Comments
-
2009 Gallery
-
-
